本资料来自专辑：2025-2026学年八年级英语上册单元测试卷（仁爱科普版新教材）
2025-2026学年八年级英语上册单元测试
Unit 3《Sound Body, Sound Mind》基础卷
I． 选择填空（共10小题；每小题1分，满分10分）
1． —I waited for my dentist for ______ hour this morning． She helped me check my toothache．
—That must be tiring．
A． a B． an C． the D． /
2． Pingping enjoys playing basketball with friends, ______ her sister Yining prefers running alone in the park．
A． and B． but C． or D． so
3． —How do you usually do exercise to keep fit?
—I run ______ 6:30 to 7:00 every morning before going to school．
A． from B． between C． at D． in
4． —Does your brother ______ to take some pills for his sore throat?
—Yes, he does． The doctor advised it this morning．
A． need B． needs C． needn’t D． don’t need
5． —______ I drink iced cola when I have a stomachache?
—No, you ______． It will make your stomach feel worse．
A． Can; needn’t B． May; mustn’t C． Should; shouldn’t D． Must; can’t
6． —My mom ______ last night to look after my sick grandma, so she is very tired now．
—She should have a good rest today．
A． stayed up late B． took her temperature C． lost her voice D． got rid of
7． —Eating too much junk food every day makes me feel ______． I can hardly move after meals．
—You should eat more vegetables and do exercise．
A． comfortable B． uncomfortable C． healthy D． energetic
8． —What ______ you ______ to keep healthy next month?
—I will join a swimming club to practice twice a week．
A． are; going to do B． will; do C． do; do D． did; do
9． —To stay positive, we should ______ smile at ourselves and others when we feel down．
—That’s a great tip! It helps lift our mood．
A．badly B． hardly C． suddenly D． always
10． —I have a bad cough and I can’t stop even when I sleep．
—______ You should take some cough medicine and drink warm water．
A． That sounds fun! B． You’re welcome． C． Good luck! D． I’m sorry to hear that．
II． 完形填空（共10小题；每小题1．5分，满分15分）
Eyes are so important to everyone． They are one of the most important 11 of our body． Here are some ways to keep eyes 12 ．
First, play more sports and do eye exercises．
To keep eyes healthy, we need to do sport for about 25 minutes every day, such as walking and running． Do eye exercises 13 we use eyes for about 30 minutes．
Second, eat healthy food and have enough 14 ． Eat more green vegetables, yellow and orange fruits, eggs, fish and nuts． They are good for your eyes． You’d better not eat 15 food． Because sweet food not only makes you 16 but it’s also bad for your eyes．
Try to get at least（至少）8 hours of sleep every night． Your eyes need to rest．
17 , limit（限制）screen time and go outdoors．
Too much time on computers, TV sets and phones is bad for eyes． We need to 18 after using them every 20 minutes． Children need to 19 outdoors for at least 2 hours every day．
Follow these ways, I 20 you’ll have healthy eyes． Let’s take actions!
11．A．paragraphs B．parts C．opinions D．menus
12．A．healthy B．golden C．magical D．correct
13．A．so B．but C．after D．before
14．A．spirit B．courage C．success D．sleep
15．A．green B．sweet C．delicious D．plain
16．A．fat B．strong C．loud D．confident
17．A．However B．Still C．Even D．Finally
18．A．watch TV B．put down C．take a rest D．go over
19．A．improve B．stay C．prove D．happen
20．A．believe B．mean C．beat D．create
III． 阅读理解（共20小题；每小题2分，满分40分）
A
| Name | Feeling | Problem | Suggestion |
| Linda | sad | She moved to a new place and misses her hometown． | call her parents often; make new friends there; go out to have fun |
| Susie | unhappy | Her parents bought a new model plane for her younger brother, but nothing for her． | play with her younger brother; talk to parents about her feelings |
| Gary | disappointed | He failed to win a gold medal in the sports meeting． | accept the result; do something he likes; practice more often |
| Terry | upset | He broke the neighbor’s window when playing football． | tell his neighbor the truth (真相); ask his parents for help |
| Monica | tired | She will have to prepare for an exam． She couldn’t sleep well． | have a good rest; talk to her friends |
21．It’s good for Linda to do all of the following EXCEPT ________．
A．to call her parents often B．to make new friends there
C．to play with her brother D．to go out to have fun
22．Why is Susie unhappy?
A．Because her classmates don’t like her．
B．Because it is unfair for her to get nothing．
C．Because her younger brother jokes with her．
D．Because her parents are strict with her．
23．How does Gary feel about the result of the sports meeting?
A．He is unhappy． B．He feels upset． C．He is sad． D．He feels disappointed．
24．What was Terry doing when he broke his neighbor’s window?
A．Playing football． B．Playing basketball．
C．Playing with a new model plane． D．Talking with his neighbor．
25．Who has to prepare for an exam?
A．Linda． B．Susie． C．Terry． D．Monica．
B
Many young people like to order take-away food． But it’s bad for health． Take-away food needs to be delicious． People like food that’s salty, sweet or oily． So restaurants make food this way． Most take-away food often has lots of oil, salt and sugar． It has too much energy but not enough nutrients (营养)． This can make people get fat easily． Also, eating too much salt can cause high blood pressure (高血压)． And too much sugar is bad for teeth． Another problem is that some take-away food may not be clean． This can cause stomach (胃) problems．
To improve this habit, try the following things． First, plan your meals and cook at home if you can． Home-cooked food is usually healthier． Second, if you must order takeaway food, choose healthier foods． Don’t order fried food like chips． Third, eat more fruits and vegetables every day． When you have take-away food, you can prepare some fresh fruit and vegetables to go with it． The last one, drink water or tea instead of ordering soft drinks．
26．Why is take-away food unhealthy?
A．It usually has good taste． B．It doesn’t have any energy．
C．There are no vegetables in it． D．It has much oil, salt, and sugar．
27．Why do restaurants make take-away food oily, salty, and sweet?
A．To make it cheap． B．To make it look good．
C．To make it taste good． D．To make it easy to keep．
28．Which health problem is because of eating too much salt?
A．Heart problem． B．Toothache．
C．Stomachache． D．High blood pressure．
29．What is a good way to improve the habit?
A．Cook meals at home． B．Get vegetables away．
C．Choose some fried food． D．Order soft drinks instead．
30．Which is the best title?
A．Healthy Eating Habits B．Away from Take-away Food
C．Taste of Take-away Food D．Future of Take-away Food
C
Why should we play sports? There are a lot of reasons．
First of all, sports are a great way to exercise． Exercising keeps you healthy and strong． When you exercise, your body makes endorphins (内啡肽) and they give you more energy and make you feel happy．
Also, sports teach young people how to work as a team． They teach young people to respect their teachers, teammates and players from the other team． And if a young person plays sports, he or she may not have many problems． This is because sports teach people about rules． They also teach people that if they work hard, they may succeed．
Another benefit of sports is that they make people walk out of their houses． These days, a lot of people spend too much time on mobile phones and games． When you play sports, you go outside and exercise in the sun． They are important．
Maybe you’re not going to become a sports player, but it isn’t important． Sports will help you become a better and happier person．
31．How does the writer start the passage?
A．By telling a story． B．By showing a picture．
C．By asking a question． D．By giving numbers．
32．What does the underlined word “They” in Paragraph 3 refer to?
A．Sports． B．Reports． C．Problems． D．Rules．
33．What does the underlined word “benefit” mean in Paragraph 4?
A．Something in order． B．Somebody in high spirits．
C．Somebody bad for us． D．Something good for us．
34．Which of the following shows the structure (结构) of the passage?
35．What is the best title for the passage?
A．Sports Are Just for Players B．Sports Teach People to Work Hard
C．Sports Are Good for People D．Sports Make People Go Outside
D
Water is important for us． This is not a surprise． Much of your body is water． 36
But do you know too much water can poison (使……中毒) you?
Water poisoning happens when people drink too much water in a day． You may have a headache (头痛) and feel tired． You may lose consciousness (意识)． 37 You need to go to a doctor quickly．
Don’t drink too much water, but this is not easy． For example, when you do some heavy exercise, such as climbing a high mountain, you may drink a lot of water． So you must remember to balance (均衡) the water in your body． 38
How much water should a person drink each day? 39 In fact, the water we need is different for every person． Today, most doctors tell people they can drink water when they want to．
All in all, we can’t live without water． 40 Make sure you take the right amount (量) of it each day—staying healthy is all about staying balanced!
A．It can be really dangerous．
B．It keeps your body working well．
C．Do you need two liters (升) of water a day?
D．We also cannot live with too much water in our bodies．
E．This can help you stay healthy when you are exercising．
…………
参考答案
1． B
【详解】句意：—— 今天早上我等牙医等了一个小时，她帮我检查了牙痛。—— 那一定很累吧。考查冠词 an 的用法，hour 发音以元音音素 /ˈaʊə(r)/ 开头，表示 “一个小时” 需用不定冠词 an，故选 B。
2． B
【详解】句意：平平喜欢和朋友一起打篮球，但她的妹妹伊宁更喜欢在公园里独自跑步。考查连词辨析，前半句 “和朋友打篮球” 与后半句 “独自跑步” 为转折关系，but 表转折，故选 B。
3． A
【详解】句意：—— 你通常怎么锻炼来保持健康？—— 我每天早上上学前从 6 点半跑到 7 点。考查介词短语搭配辨析，from．．．to．．． 为固定搭配，表 “从…… 到……”，用于描述时间范围，故选 A。
…………
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