Unit 3 课时4 Theme Reading-2025-2026学年八年级英语上册同步练习（仁爱科普版新教材）

2025-2026学年七年级英语上册同步练习

Unit3《Sound Body, Sound Mind》

课时4 Theme Reading

一、单词拼写

1．Being kind to myself makes me c________ even when I fail．

2．Running in the morning gives you e________to feel active all day．

3．Feeling positive has many b________．

4．Thinking about good things can make you feel more p________．

5．Bob is a good student． And he is never a________from class．

6．It’s good for your study to keep English d________ (日记) every day．

7．You played ________ (排球) in college．

8．They knew he enjoyed every ________ (某一时刻)．

9．I am g________ (高兴) to see you again．

10．Simon is energetic． He is full of________ (energetic)．

二、完成句子

11．迈克戴着眼镜，总是精力充沛。

Mike________and ________________．

12．保持积极的心态对我们的健康非常重要。

It’s very important for us to ________a ________ attitude．

13．他足够有自信，可以在众人面前演讲。

He is ________ ________to make a speech in front of the public．

14．玛丽亚总是精力充沛，因为她每天锻炼。

Maria is always ________ ________ ________ because she takes exercise every day．

15．他们有时放学后练习打排球。

They sometimes ________ ________ ________ after school．

三、完形填空

Nowadays, more and more people like doing sports． Followings are the main reasons for it．

First of all, playing sports is a great way to relax． Exercising keeps people     16    ． It also helps people stay in a good mood (心情)． When people     17    , they can feel happy and relaxed．

Second, sports are important to young people． They     18     young people about winning and losing． Young people can also learn how to talk and work with     19    ． For example, when they play soccer, they must work with their     20    ． Good teamwork is the     21     to many sports games．

Third, doing sports can make people leave their houses． Many people love     22     too much time watching TV and playing computer games．     23     they play sports, they can go outside and breathe the fresh air．

Finally, there is another important     24     for people to play sports—it’s very interesting! People can stay active, meet new people and learn new skills． But you must      25      to warm up before exercising．

16．A．good               B．cool                       C．busy                       D．fit

17．A．sing                B．read                       C．exercise                  D．sleep

18．A．teach               B．ask                        C．learn                      D．make

19．A．another           B．other                      C．others                     D．the other

20．A．classmates       B．teammates              C．teachers                  D．parents

21．A．door               B．ticket                     C．answer                   D．key

22．A．spending         B．costing                   C．taking                    D．practising

23．A．When              B．Before                   C．After                      D．Because

24．A．person             B．event                     C．subject                   D．reason

25．A．decide             B．plan                       C．stop                       D．remember

一、完形填空

请先阅读下面短文, 掌握其大意, 然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项, 并在答题卡上将该项涂黑。

Do you exercise every day? We all know exercise is important to     1    ． All people need exercise to keep fit． Doctors say that playing sports is     2     for us． Sports are great exercise． They help us get smart and healthy．

Our parents and     3     need exercise． After working long hours, exercise is relaxing for them． They may take a walk, go to     4     or play ball games． They can also do some easy exercise at home like yoga (瑜伽)     5     treadmill (跑步机) exercise．

Exercise is useful for children, too．    6     can make them healthy and smart． Then they can do very     7     in their subjects． Here are some easy ways to exercise． You can walk,    8     or only jump． Walking or riding a bike to school is also good exercise． So it’s     9     for you to do exercise． You can do it at any time． When you exercise, you need to     10     what you are doing and why you are doing it． But don’t exercise too much at a time． Or you’ll get very     11    ．Try many sports and get one you     12     best． Then do it often．

You can also exercise in the school     13     or at the gym． Exercise is fun． It can make you     14    ．You can exercise with friends and have a great time．

    15     be sure to exercise every day． And then you can be happy, healthy and smart．

1．A．game                B．work                      C．study                      D．health

2．A．fun                   B．easy                       C．good                      D．boring

3．A．friends              B．students                  C．teachers                  D．classmates

4．A．sing                  B．sleep                      C．show                      D．swim

5．A．therefore           B．or                          C．but                         D．so

6．A．It                     B．One                       C．This                       D．That

7．A．well                  B．easily                     C．quickly                   D．differently

8．A．say                   B．run                        C．drive                      D．think

9．A．easy                  B．busy                      C．early                      D．funny

10．A．meet               B．tell                        C．know                     D．find

11．A．nervous           B．angry                     C．excited                   D．tired

12．A．join                B．like                        C．play                       D．make

13．A．club                B．bus                        C．library                    D．classroom

14．A．busy               B．funny                     C．tidy                        D．happy

15．A．Always           B．Sometimes             C．Once                      D．Never

二、阅读理解

A

Chen Jie is a ten-year-old boy． He enjoys having ice-cream and cold drinks in the hot summer． One day, he ate too much ice-cream, and then he had a serious stomachache and began to have diarrhea (腹泻)． When he went to the hospital, the doctor gave him a kind of medicine, and advised him not to have cold drinks and food． He must drink lots of warm water and he can’t eat spicy (辛辣的) food．

Here are the instructions (说明) of the medicine:

16．What was the matter with Chen Jie?

A． B．       C．         D．

17．How long does the effect of the medicine usually last?

A．For 3 hours．   B．For 6 hours．         C．For 9 hours．         D．For 12 hours．

18．What advice did the doctor give Chen Jie?

①Don’t eat spicy food．                ②Take more exercise．

③Drink much warm water．            ④Don’t have cold drinks and food．

A．①②③            B．②③④                  C．①②④                   D．①③④

19．When will the medicine be expired (过期)?

A．On July 2, 2023．                               B．On July 1, 2024．   C．On July 1, 2025．    D．On July 1, 2026．

20．What are the instructions mainly about?

A．How to treat common illnesses．          B．How to take the medicine correctly．

C．How to take care of old people．          D．How to choose the proper medicine．

B

①Children are gaining (增加) weight． Today most teenagers are at least one size larger than children were 20 years ago． Even clothing sizes have changed． Did you know that a small size today used to be a medium one 20 years ago?

②A recent study shows 97% of children need more exercise． It’s bad news because too little exercise means you are missing a lot of good things in life． Exercise helps you in two ways．

③First, exercise helps your body． Physical activity can make your body strong． It can also keep you at a healthy weight． Doctors say that people who stay at a healthy weight have fewer health problems．

④Second, exercise can help your mind． People who get a lot of physical activity might worry less and sleep better at night． You may even learn better in school． Students who are healthy can listen and understand better in class．

⑤You can change your life and be more active at any point． It’s never too late． An article called “How to Limit Screen Time and Get Moving” gives these ideas:

Limit the screen time． Doctors call watching TV or playing video games screen time． You should have no more than two hours of screen time a day． You will enjoy life more if you live it instead of watching it!

Make fitness fun． Find a sport you like． It doesn’t need to be the traditional sports of basketball, soccer, or baseball． Those are all great sports if you like them and play them． However, you can also try hiking, skateboarding, or even jumping rope． If you enjoy the sport, you will do it．

Exercise with others． Find a friend or family member to exercise or play with you．

21．Where might you find this passage?

A．In a storybook．                                 B．In a magazine．      C．In an add．       D．In a notice．

22．What is the main idea of Paragraph 1?

A．Children are gaining weight．              B．Children are one size larger．

C．Children’s clothing sizes changed．       D．A small size used to be a medium one．

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参考答案

1．(c)onfident

【详解】句意：善待自己让我即使在失败的时候也有信心。根据分析句子“Being kind to myself makes me…”可知，此处考查：make sb+adj．，固定搭配，意为“使某人……的”，结合首字母提示可知，此处应该填入confident，形容词，作宾语补足语，意为“自信的”，表达对自己友善让我即使在失败时也保持自信。故填(c)onfident。

2．(e)nergy

【详解】句意：晨跑能让你一整天都感到精力充沛。根据“feel active all day”可知，此处需要填入一个名词，表示“能量”或“精力”。energy意为“能量，精力”，不可数名词，符合句意。故填(e)nergy。

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